Women are very vulnerable to the stress problem. Stress not only can perch on the women who work in the office, stress can also override the mother's household. Try to identify whether you enter the zone should stress that you must be vigilant.
First, psychological symptoms, the feelings of frustration, irritability, wistful, disappointed, and not feeling powerless.
Second, the physical symptoms, such as headache, psychosomatics signs such as nausea and ulcer, and physiological signs, such as high blood pressure, a heart throb, and the high cholesterol content.
Third, behavioral symptoms, marked by reduced work productivity and excessive behavior, such as excessive eating, excessive sleeping, and so forth.
Fourth, social phenomenon, with marked isolation, both members of the family and society. Fifth, behavior symptoms, marked by the attitude is negative, pessimistic cynicism, and apathetic.
Huaaa .. if you feel there are already signs of stress just trying to overwrite your breath in the direct pull-in and wind slowly. Do until you feel better.
Or if you are sitting then stand and walk a while, so you feel a little relax.
Also you can cry, scream at the vehicle rock the boat in the World Fantasy or laugh while watching the comedy, only what is in the heart, at least make you feel free.
Or listen to your favorite music, and keep thinking positive thinking.
Hopefully any way that you do will work out ...
Sunday, August 30, 2009
Thursday, August 27, 2009
Blush On
How?.... have the cheek to fresh red light, like the celebrities. Heemmm turns out not just how to make cheek us light red, but we also choose must jelly cosmetics matching the kind of skin we face. Even though we are treating our body and face from the outside, but even better if we also need to treat and we face from within.
For example usually only consume fruit juice, at least two glasses in the morning. And tomato juice is the smart choice, because tomatoes have a uterus vitamin C and vitamin A and minerals that high.
In fact tomatoes are also much used in the beauty industry, for example, there are masks and anti-pill old age that tomato-based. Because appeared in the tomato pigment likopen there is indeed effective as antioxidants. Meanwhile, other substances such as tomatin in tomato are as anti inflames, which can heal wounds and whelk.
Elections type of base powder is also very appropriate effect on the results blush on cheek and cheek itself. That must be adjusted with the type of base powder use in the cheek so that the result looks like natural.
Cheek look so fresh try liquid reddish blush on in gel, application of the finger because the results will be better integrates with the skin on the cheeks blush on the appeal in the form of powder.
Now if we are treating the body and face from within, then we try to carefully choose blush on, including the type of match we face.
For example usually only consume fruit juice, at least two glasses in the morning. And tomato juice is the smart choice, because tomatoes have a uterus vitamin C and vitamin A and minerals that high.
In fact tomatoes are also much used in the beauty industry, for example, there are masks and anti-pill old age that tomato-based. Because appeared in the tomato pigment likopen there is indeed effective as antioxidants. Meanwhile, other substances such as tomatin in tomato are as anti inflames, which can heal wounds and whelk.
Elections type of base powder is also very appropriate effect on the results blush on cheek and cheek itself. That must be adjusted with the type of base powder use in the cheek so that the result looks like natural.
Cheek look so fresh try liquid reddish blush on in gel, application of the finger because the results will be better integrates with the skin on the cheeks blush on the appeal in the form of powder.
Now if we are treating the body and face from within, then we try to carefully choose blush on, including the type of match we face.
- If your skin tends to dry just use blush on type of cream cheek color in order to diffuse more evenly.
- And for oily skin use only blush on shaped powder cheek. It will be seen more matte colors and stick better and last longer.
- For dry skin tends to be normal wear blush on cheek gel or liquid form. It will be more natural look and shine.
Monday, August 24, 2009
Sports during fasting
Fasting is sometimes the reason why we are number 1 sport at the time of lazy days of Ramadhan. Because it automatically at the time we are fast we do not eat and drink from dawn until the sunset. So that if we exercise, our body fluids of the missing, there is no replacement, to the open eating and drinking later.
But not the actual reason is also that during our fast we do not exercise. We can maneuver why, how we exercise when we are fasting, in a way:
Try to select a sport with the condition, select a lightweight sport, which at least does not make us very tired when fasting.
Reduce the intensity sports. For example if you like cycling, then paddle bicycle only slowly, do not have a bicycle pedal quickly. Or if you run away to the morning, then at the time of fasting to change your morning run with the quick way.
Reduce the time your sport, if you are usually on the day of sports 2 hours a day, then at the time of fasting try reducing it to 1 hour.
Reduce also frequency sports. If breakfast is usually run every day, then at the time of fasting, just 2 days once.
Should select the sport around 1 or 2 hours before fast. So, if we're done for sport, we can directly change the fluid lost, as is 1 hour fast, and do sports.
Body fluids lost during fasting, which coincides with the heat lost in the output after we exercise. Replace with a sweet drink, and sweet foods.
With the fast swing, and also still the spirit of sport...
But not the actual reason is also that during our fast we do not exercise. We can maneuver why, how we exercise when we are fasting, in a way:
Try to select a sport with the condition, select a lightweight sport, which at least does not make us very tired when fasting.
Reduce the intensity sports. For example if you like cycling, then paddle bicycle only slowly, do not have a bicycle pedal quickly. Or if you run away to the morning, then at the time of fasting to change your morning run with the quick way.
Reduce the time your sport, if you are usually on the day of sports 2 hours a day, then at the time of fasting try reducing it to 1 hour.
Reduce also frequency sports. If breakfast is usually run every day, then at the time of fasting, just 2 days once.
Should select the sport around 1 or 2 hours before fast. So, if we're done for sport, we can directly change the fluid lost, as is 1 hour fast, and do sports.
Body fluids lost during fasting, which coincides with the heat lost in the output after we exercise. Replace with a sweet drink, and sweet foods.
With the fast swing, and also still the spirit of sport...
Friday, August 21, 2009
cilia Dollish
False eyelash hohohoho ?.... sure ... so I imagine how the false eyelash. In my never use false eyelash. Ooo forgot, ya ya ya I had a 1-time false eyelash, that was when I married 4 years ago that hohoho.
Just would like to share, and at least I try eyelash style dolls, I want to do ... try yuuukk read how below:
Give eyelash glue on the base of a false eyelash that will be used.
Wait for glue to dry slightly, then place on the base of the eyelid. Continue with the press a false eyelash in use by using the tip of the brush eyes, so close to the perfect.
So that false eyelash look integrates with the native cilia, cilia paste second with mascara. Then the head and jaws dongakkan cilia. Try almost all the cilia squeezed. Hold a few seconds. After that, add mascara to the lash that is lentik. To maximize your cilia, choose the mascara that uses fiber.
If the lazy use false eyelash, you can use a volumizing mascara application and several times at the end of the original we cilia. In this way can we make cilia become more volume and long.
Careful eye is the window, so reasonable if we pay particular attention to our eyes. So that people can see the outside world through our eyes. Bring other people through your eyes through the beam.
Just would like to share, and at least I try eyelash style dolls, I want to do ... try yuuukk read how below:
Give eyelash glue on the base of a false eyelash that will be used.
Wait for glue to dry slightly, then place on the base of the eyelid. Continue with the press a false eyelash in use by using the tip of the brush eyes, so close to the perfect.
So that false eyelash look integrates with the native cilia, cilia paste second with mascara. Then the head and jaws dongakkan cilia. Try almost all the cilia squeezed. Hold a few seconds. After that, add mascara to the lash that is lentik. To maximize your cilia, choose the mascara that uses fiber.
If the lazy use false eyelash, you can use a volumizing mascara application and several times at the end of the original we cilia. In this way can we make cilia become more volume and long.
Careful eye is the window, so reasonable if we pay particular attention to our eyes. So that people can see the outside world through our eyes. Bring other people through your eyes through the beam.
Tuesday, August 18, 2009
Dark Skin Why Not....
White ... I do as a woman would want to have white skin, clean, and of course soft skin. White longed to be a lot of women in Indonesia. As if the skin is white, a woman certainly appears more beautiful and interesting. In fact, the real beauty of nature is not merely come from the white skin.
Many are willing to do how much to change the skin becomes more white. Many cosmetics are promised in the ad, that the product is can change skin and your face becomes white in some time.... I hope you do not ouch fast want to with such ad
Even though our skin dark, we can still see how interesting, certainly, if we treat our skin well. Many women become black skin model only famous for example, have Naomi Campbell, Tyra Banks, Alex Wek, Liya Kebede and others because I know but they hohohoho
Let black but still interesting just try:
Make bath time scrubbing, due to the skin cells that have died.
Shimmer then give moisturizing body lotion on the arms and legs, to give shine and fresh effect on skin.
Do not forget to eat fruits and vegetables are colored orange, red or dark green for example: pumpkin, carrots, sweet potatoes, tomatoes and spinach every day, this food contains substances known beta carotene like antioxidants that can prevent free radical cell activity causes leather lined. Beta carotene DNA can also build duty-cells produce new skin cells and stimulate the process of disengagement skin cells to die. The two processes that are running this tune will make the skin appear more smooth and fresh
Yaw again if we want a healthy body, skin and soft, do not forget that we must eat healthy food, of course do not forget sports.
Many are willing to do how much to change the skin becomes more white. Many cosmetics are promised in the ad, that the product is can change skin and your face becomes white in some time.... I hope you do not ouch fast want to with such ad
Even though our skin dark, we can still see how interesting, certainly, if we treat our skin well. Many women become black skin model only famous for example, have Naomi Campbell, Tyra Banks, Alex Wek, Liya Kebede and others because I know but they hohohoho
Let black but still interesting just try:
Make bath time scrubbing, due to the skin cells that have died.
Shimmer then give moisturizing body lotion on the arms and legs, to give shine and fresh effect on skin.
Do not forget to eat fruits and vegetables are colored orange, red or dark green for example: pumpkin, carrots, sweet potatoes, tomatoes and spinach every day, this food contains substances known beta carotene like antioxidants that can prevent free radical cell activity causes leather lined. Beta carotene DNA can also build duty-cells produce new skin cells and stimulate the process of disengagement skin cells to die. The two processes that are running this tune will make the skin appear more smooth and fresh
Yaw again if we want a healthy body, skin and soft, do not forget that we must eat healthy food, of course do not forget sports.
Saturday, August 15, 2009
Lip And Lipgloss
Women have indeed taste different, so the lip cosmetic. There are more confident if you use lipstick, but there is also a preferred use lipgloss, the reason for wearing lipgloss lips that look sexier.
Indeed, if you want a long life just lipstick, but if you want to use a lipgloss that can also durable. Just try to do these tips below:
Lip gloss is diligent with fluffy brush before bed. With so can clean the rest of the lipstick and the rest of the food attached to the lips.
Lips also need scrubbing lhoo, that cell death may be lost.
Now do not forget this important use moisturizer that keep lips moist, and have a healthy. If you like using the traditional way, just try to use honey, give on the lips at night for 10 minutes. Gynecology honey that is able to maintain healthy lips, and restore the humidity reddish color on the lips.
So that the lipstick last longer, try a concealer application before using lipstick. The results will be perfect. Or use the lip liner to line, also in all your mouth. Better select the color nude.
And to make lips look fresh and sexy tempt the lips, then do not forget give lipstick prior to use lipgloss.
Choose a lipgloss with a little oil womb, so that does not make your lips dry.
Consume white water is very good at least eight glasses each day to avoid the lips that have not broken in pieces, if lips are not broken in pieces in the deliberately exfoliate, let alone burn.
So if we are really treating us well lips then the result will be good. We will have healthy lips.
Indeed, if you want a long life just lipstick, but if you want to use a lipgloss that can also durable. Just try to do these tips below:
Lip gloss is diligent with fluffy brush before bed. With so can clean the rest of the lipstick and the rest of the food attached to the lips.
Lips also need scrubbing lhoo, that cell death may be lost.
Now do not forget this important use moisturizer that keep lips moist, and have a healthy. If you like using the traditional way, just try to use honey, give on the lips at night for 10 minutes. Gynecology honey that is able to maintain healthy lips, and restore the humidity reddish color on the lips.
So that the lipstick last longer, try a concealer application before using lipstick. The results will be perfect. Or use the lip liner to line, also in all your mouth. Better select the color nude.
And to make lips look fresh and sexy tempt the lips, then do not forget give lipstick prior to use lipgloss.
Choose a lipgloss with a little oil womb, so that does not make your lips dry.
Consume white water is very good at least eight glasses each day to avoid the lips that have not broken in pieces, if lips are not broken in pieces in the deliberately exfoliate, let alone burn.
So if we are really treating us well lips then the result will be good. We will have healthy lips.
Wednesday, August 12, 2009
Flare
Flare trousers are not only suitable for women with large well. Flare trousers indeed very suitable if the woman is using a large well because can disguise the shape of a large body. Flare will but also sweet and could remain in use for the well-being of women.
Use Flare trousers wear clothes? Match superior model question? ... Including people who I really like the model Flare trousers. Model is not too feminim live but how we forge with clothes superiors, so that we remain visible feminim and see if cool and so beautiful.
Certainly try to use a shirt or T-shirt that fit the body to maintain the proportion of the body remains balanced. Not to be seen greatness. Can add in the belt of small size only, not to stand out.
Use the shoes also have the right level, yaw at least 5 cm, so that the tip of the objective Flare trousers not sweep the floor. If you wipe up the floor can be dirty trousers favored us.
If you want to appear relaxed using Flare, Flare in the life course with a solid tank top or tube top to wear pants Flare can be match we deceive. Can be added using a bolero jacket or blazer fit the body.
Add our style necklace definitely more ok ..
Use Flare trousers wear clothes? Match superior model question? ... Including people who I really like the model Flare trousers. Model is not too feminim live but how we forge with clothes superiors, so that we remain visible feminim and see if cool and so beautiful.
Certainly try to use a shirt or T-shirt that fit the body to maintain the proportion of the body remains balanced. Not to be seen greatness. Can add in the belt of small size only, not to stand out.
Use the shoes also have the right level, yaw at least 5 cm, so that the tip of the objective Flare trousers not sweep the floor. If you wipe up the floor can be dirty trousers favored us.
If you want to appear relaxed using Flare, Flare in the life course with a solid tank top or tube top to wear pants Flare can be match we deceive. Can be added using a bolero jacket or blazer fit the body.
Add our style necklace definitely more ok ..
Sunday, August 9, 2009
About Perfume
Not been good, that the perfume has the meaning in that for us and the people around us. Just a small example... if suddenly we meet people and smell perfume smells like your former lovers, of course you will immediately notice about your former lovers.
Eeeemmm whether there is a perfume that perhaps he can also make a successful career? For example, you use the masculine scent aroma then more people will choose to become leaders because you masculine fragrance that gives strength suggested a leader are that if a woman wearing perfumes masculine fragrance.
Yuuuk wear perfume because:
Perfume that can increase productivity and workplace stress muffled just use perfume aroma with mint.
Citrus or orange aroma that can be muffled feeling nervous. If you would like the presentation and feel nervous, or you want to use the council thesis scent of citrus, a nice presentation and your thesis smoothly
Jasmine and rose fragrance that has the same effect with a strong coffee, because it can make your eyes back open. Because of the strong fragrant eyes so that we create alert. Appropriate use in the afternoon before the night.
If you think the attack because the saturated job slump, try to use the scent of lavender. Because lavender aroma has the effect of aroma calm.
When you work with a jog to the dead line, then you must hunting with time. And very often you get criticized if you make a mistake. So prepare scent of pine. Because the pine tree aroma can purify our minds.
Yes all of that is depending on us also, if we really believe in the heart of that we can do anything, then the perfume is made in as spirit work because fragrant you can make us feel fresh ....
Eeeemmm whether there is a perfume that perhaps he can also make a successful career? For example, you use the masculine scent aroma then more people will choose to become leaders because you masculine fragrance that gives strength suggested a leader are that if a woman wearing perfumes masculine fragrance.
Yuuuk wear perfume because:
Perfume that can increase productivity and workplace stress muffled just use perfume aroma with mint.
Citrus or orange aroma that can be muffled feeling nervous. If you would like the presentation and feel nervous, or you want to use the council thesis scent of citrus, a nice presentation and your thesis smoothly
Jasmine and rose fragrance that has the same effect with a strong coffee, because it can make your eyes back open. Because of the strong fragrant eyes so that we create alert. Appropriate use in the afternoon before the night.
If you think the attack because the saturated job slump, try to use the scent of lavender. Because lavender aroma has the effect of aroma calm.
When you work with a jog to the dead line, then you must hunting with time. And very often you get criticized if you make a mistake. So prepare scent of pine. Because the pine tree aroma can purify our minds.
Yes all of that is depending on us also, if we really believe in the heart of that we can do anything, then the perfume is made in as spirit work because fragrant you can make us feel fresh ....
Thursday, August 6, 2009
Lipgloss
My lipgloss lovers are women. According to my simple, because it provides robustness in the face of me. It's just more confident when using lipgloss. Because according to my lipgloss is a tool that must make up I have and I always carry in the bag if it went. Lipgloss for me to make my face to be perfect.
If you want to try lipgloss do not forget:
Use the appropriate color if appropriate skin or dark skin or brown skin color, you should select the colors of lip gloss such as orange, coral or apricot. Meanwhile, if olive skin or a little pale, choose the color lip gloss soft peach, pale pink or beige.
So that the lip gloss durable edge for the lip on the top and bottom using a lip liner and so give lip gloss. This will make the lip gloss stick longer in your mouth. If after a few hours, reduced the shine off lip gloss, you can give again to restore the soundness your mouth.
For thin lips so sensual and cause more bold impression on your thin lips, create a line on the edge lips up and down more thick, with a lip liner the same color with lip gloss. Then give lip gloss, but give thicker lips to the middle of the top and bottom, so that the mouth contains more visible.
For thick lips
If you have a thick lip, you should select the colors for a natural effect provides more sections. Besides fruity bright gloss or gloss is also suitable for containing your mouth.
When wearing shiny lip gloss, should not apply the more shiny make-up of the eye to view night. While for the day, application matte colors to make up for the lips and use the colors of the natural.
Experience the only difference ... do you use with the lipgloss
If you want to try lipgloss do not forget:
Use the appropriate color if appropriate skin or dark skin or brown skin color, you should select the colors of lip gloss such as orange, coral or apricot. Meanwhile, if olive skin or a little pale, choose the color lip gloss soft peach, pale pink or beige.
So that the lip gloss durable edge for the lip on the top and bottom using a lip liner and so give lip gloss. This will make the lip gloss stick longer in your mouth. If after a few hours, reduced the shine off lip gloss, you can give again to restore the soundness your mouth.
For thin lips so sensual and cause more bold impression on your thin lips, create a line on the edge lips up and down more thick, with a lip liner the same color with lip gloss. Then give lip gloss, but give thicker lips to the middle of the top and bottom, so that the mouth contains more visible.
For thick lips
If you have a thick lip, you should select the colors for a natural effect provides more sections. Besides fruity bright gloss or gloss is also suitable for containing your mouth.
When wearing shiny lip gloss, should not apply the more shiny make-up of the eye to view night. While for the day, application matte colors to make up for the lips and use the colors of the natural.
Experience the only difference ... do you use with the lipgloss
Monday, August 3, 2009
appear beautiful with short hair
Hair is the crown for the woman who longed for a woman's hair is to have a good, long, black, and bold. Not uncommon for women have thought that long hair is better than the have short hair. Because according to some people's hair short will not be able to change in appearance. People with only one model that is just. I think the presumption is mistaken, because even with short hair even though we can still be stylish with feminim.
My type of person who likes short hair and short hair for me not a hindrance for us to change our model's hair style at will. Not only belong to the long hair that can easily form the hair at will heart. Bored with the long hair style? ahaaa not a problem, even with short hair we still can feminim with style, look beautiful and not outdated. Please try style short hair with wave model seduce.
Want to know how to make short hair look tempt us, see the following ways:
Easy is not it? Does not take long for the order to appear beautiful with short hair. No need to beauty salon to show the world that you can seduce the world with the style of your hair...
My type of person who likes short hair and short hair for me not a hindrance for us to change our model's hair style at will. Not only belong to the long hair that can easily form the hair at will heart. Bored with the long hair style? ahaaa not a problem, even with short hair we still can feminim with style, look beautiful and not outdated. Please try style short hair with wave model seduce.
Want to know how to make short hair look tempt us, see the following ways:
- All hair be curled with a curling iron
- Leave the coil of hair on the curling iron rod for 2 minutes until 3 ringlet more mature.
- Separate multiple strand of hair from the group so that there is a wavy hair big and small.
- Set the hair with the fingers so that the hand fell more natural.
- Please spray hair spray, hair that order durable.
Easy is not it? Does not take long for the order to appear beautiful with short hair. No need to beauty salon to show the world that you can seduce the world with the style of your hair...
Subscribe to:
Posts (Atom)