Stress-free skin

In fact not only the brain that we can feel stress if we are too many problems in the face, the skin we can also stress. Notwithstanding diligent bath and body lotion use every day are not enough to make a skin for the rest skin. I try with 10 minutes take time to massage the face and body.

With so will unleash the most of the blood circulation. We can do it regularly every day with how clean the face with a cleanser milk. Smear and moisturizer every morning.

Try to play a movement from the chin to the top continues to cheeks, nose, up to the brow. For skin only do massage the body from the foot, thigh backbone to the neck. Then does the body scrub on the skin to remove dead skin cells with the toxin.

Or had not you soak in the tub in warm water, water mixed with aroma therapy and essential oil. That really helps us to indulge your skin in order to make our skin moist. This means we avoid the skin so that we do not bark until stress. Certainly if we are diligent to make things that make our skin feel pampered by the us, of course our skin will also provide compensation to us, that is the reward of the skin smooth, fresh and of course clear.

Do not forget to organized sports, is ideally 1 week sports 3 times a week for each sport and at least 3o minutes. Because the sport is very important for the beauty, because in addition to facilitate the circulation of blood, sports make it easy to retrieve the body of oxygen is more useful to improve the texture of hair and skin, also helps to release hormones endorphin and viewpoints so that way I think we become more positive.

Yaw.... name one paddle two or three islands exceeded. That is, when we try to spoil our skin so do not stress that we also can also be fresh thinking other things with the beautiful.... because we are apart from the stress itself.