tips to slim

Of course most women want a body ideal. Actual key to the success of diet or other means to form the body of work is an ideal we must be disciplined in the run-secret diet tips or tricks tricks-how so that we can be slim.

Because any how, great and even though any medicine as well as any tips and tricks so slim, will not be successful if we do not run it with the correct discipline. Try it out 9 ways this discipline and do not forget to do so.

• Reduce carbohydrate

• Soup as a snack

• Are friends with the fat According to nutrition experts, Fiona Kirk, do not eat saturated fat 20 minutes before meals to make the brain think that you are satisfied so that you do not want to eat a lot of time eating hours.

• Spray oil

• 24 hours Detox

• Green food

• Drinking probiotik

• Avoid artificial sweetener

• Eating papaya

Actually not easy, the discipline we will be sure your body slim.